Adult/Teen (Gi) Fundamental (CT-A)

6:30-7:30 pm

Closed Guard: Pulling and attacking from closed guard

Kid’s No-Gi Fundamental (CT-A)

6:30-7:15 pm

Closed guard: Sweeping from closed guard

6 AM Class (No Gi) Passing from half guard

NO WEDNESDAY EVENING CLASS THIS WEEK!

Congrats to our teammates Jamie and Jenae on their wedding day 4/16!

Mixed Class (Adult, Teens, Kids) Gi Intermediate Fundamental (CT-B)

6:00-7:15 pm

Half guard: switching hips to pass the guard

* The first 45 minutes of class will be dedicated to studying technique and drilling. The last half hour will be live training.

Open Mat / Intro to Jiu Jitsu 6-7:15 pm

Kid’s (Gi) CT-B Fundamental: 9:30-10:15am

Half guard: Intro to half guard

Adult/Teen (Gi) mixed: 10:30-11:30am

Half guard: Switching hips to pass half guard