01
What should my child (or I) wear?
Comfortable athletic clothing is perfect. You do not need a uniform or special gear for your first classes; just bring water. We can help you with a gi later.
A few good questions
Questions,
answered.
Starting something new usually comes with a few questions. Here are the straightforward answers.
If yours is not here, ask us. We are happy to help you find a first step that feels right.
02
Do I need any experience?
None at all. Beginners are the norm, and most people start on their first day with zero experience.
03
When are the beginner-friendly classes?
Every day except Thursday, beginners are welcome in the open and fundamental classes. Thursday is the more advanced, intermediate session.
04
Do I need to be fit first?
No. Jiu jitsu is how you get fit. Start where you are and progress at your own pace.
05
Is there a minimum age for kids?
Yes. Kids start at age 3 with the dedicated ages 3–5 program. Ages 6–12 train in the kids group.
06
How do the two free classes work?
Your first two classes are free, with no card and no commitment. Pick a class from the schedule, come in athletic clothes, and decide afterwards. Get started here.
Still wondering? We will meet you there.
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