Curriculum for week of March 9, 2025
3/10 (Monday) Mount: cross choke
3/11 (Tuesday kid’s class) Back: rear naked choke
3/12 (Wednesday) Mount position review
3/13 (Thursday) Closed guard: sleeve drag attacks part 2
3/14 (Friday) Open Mat
3/15 (Saturday kids) Back: RNC
(Saturday adults) Closed guard: sleeve drag attacks part 2