Schedule/Curriculum for Week of May 12th
-
Adult/Teen GI Fundamental (CT-B) 6:30-7:30 pm
Closed guard: Overhook attacks
-
Kids NO GI Fundamental (CT-A) 6:30-7:30 pm
Passing the guard: knee cut
-
Adult/Teen NO GI (All levels)
6:00-6:45 am : X Guard entries / defense
6:30-7:30 pm : X Guard entries /defense
-
Adult/Teen GI Fundamental (CT-A) 6:30-7:30pm
Side control: switching base and attacking the arm
-
Open Mat 6-7pm
-
Kids GI Fundamental (CT-B) 9:30-10:15 am
Standing: Single leg & arm out guillotine
Adult/Teen Open Mat 10:30-11:30am